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Tag: Toddler Sleep Consultant

Wake To Sleep – last ditch for habitual Early Risers?

August 16, 2019August 16, 2019

Before you think about Wake To Sleep ... Now. Before we start, I need to make a massive caveat on this: Wake To Sleep is a method I use with families when we've tried to resolve early rising through all other traditional methods - early nights, a proper nap routine and a consistent night-waking response. … Continue reading Wake To Sleep – last ditch for habitual Early Risers?

Surviving Christmas at the In-Laws

December 17, 2018December 27, 2018

Christmas can be anything but relaxing: especially if you spend most of the time on the road visiting, or staying over at relatives, all crammed into the same bedroom with no-one getting any sleep. Nothing kills the holiday vibe more than being exhausted. Follow my practical tips to help you and your little ones survive … Continue reading Surviving Christmas at the In-Laws

Should I Ditch The Dummy?

December 7, 2018December 27, 20182 Comments

The one thing practically all of my clients ask me is: should I ditch the dummy? You can watch my video on it here but, read on for my advice on dummies and ditching ... So should you ditch it? Well, the answer isn’t always ‘yes’. But let’s get to that later. WHY USE A … Continue reading Should I Ditch The Dummy?

BOOST YOUR BABY’S SLEEP WITH WHITE NOISE

November 27, 2018November 20, 2018Leave a comment

It may seem counterintuitive, but white noise can be really effective in supporting infants who are struggling to sleep. Think about it, though: babies spend c40wks listening to the inner workings of your gastro-intenstinal tract which must be like hanging out with a cement mixer. The world's a very, very quiet place compared to that. … Continue reading BOOST YOUR BABY’S SLEEP WITH WHITE NOISE

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